Last updated: 22 August 2026
Trusted Health Guide is operated by Chidinma Agu. This Privacy Policy explains what personal information may be collected when you visit trustedhealthguide.net, leave a comment, subscribe to updates, or otherwise interact with the website.
Information we may collect
We may collect information that you voluntarily provide, including:
• Your name, email address, and website address when you leave a comment.
• Your email address when you subscribe to website updates.
• Information you provide when you contact us.
• The content of comments or messages you submit.
The website and its service providers may also automatically collect limited technical information, such as your IP address, browser type, device information, referring page, pages visited, and interactions with the website. This information may be used for website operation, security, spam prevention, and audience statistics.
Please do not submit medical records or private or sensitive health information in comments or other public areas of the website.
How we use your information
We may use personal information to:
• Operate, maintain and protect the website.
• Moderate comments and prevent spam or misuse.
• Respond to questions or messages.
• Send website updates to people who have chosen to subscribe.
• Understand website performance and improve our content.
• Meet legal or regulatory obligations.
Depending on the activity, we process information with your consent, to pursue our legitimate interests in operating and improving the website, or to comply with a legal obligation.
Comments
When you leave a comment, the information entered in the comment form may be collected together with your IP address and browser information to assist with spam detection and website security.
Your name and comment may be publicly visible. Your email address is not normally displayed publicly.
An anonymised code created from your email address may be sent to the Gravatar service to determine whether you use a profile image. Gravatar is operated by Automattic and is subject to Automattic’s privacy practices.
Subscriptions
If you subscribe to Trusted Health Guide, your email address is used to send you notifications about new content. Subscriptions are managed through WordPress.com or Jetpack.
You can withdraw your consent at any time by selecting the unsubscribe link included in subscription emails.
Cookies and analytics
Trusted Health Guide uses WordPress.com and Jetpack, which may use cookies and similar technologies to operate the website, remember preferences, provide security, prevent spam, and measure website traffic.
Some cookies are necessary for the website to function. Where consent is required, optional analytics or similar cookies should only be activated after you make a choice through the website’s cookie notice.
You can also control or delete cookies through your browser settings. Disabling some cookies may affect how parts of the website function.
Embedded content and external links
Articles may include embedded content or links from other websites, such as YouTube, Facebook, Instagram, or LinkedIn. Embedded content may behave as though you visited the third-party website directly. Those services may collect information, use cookies, or track your interactions in accordance with their own privacy policies.
Trusted Health Guide is not responsible for the privacy practices of external websites.
Who may receive your information?
Information may be processed by service providers that help operate and protect the website, including WordPress.com, Automattic, and Jetpack. Information may also be shared when required by law, to protect legal rights, or to prevent fraud, abuse, or security threats.
Trusted Health Guide does not sell or rent your personal information.
International data transfers
WordPress.com and related services may process information on servers located outside the United Kingdom. Where personal information is transferred internationally, the relevant service providers are responsible for using appropriate legal safeguards for those transfers.
How long is information retained?
Personal information is retained only for as long as reasonably necessary for the purpose for which it was collected.
Comments may remain on the website while the related content remains published, unless removal is requested and there is no legal reason to retain them. Subscription information is retained until you unsubscribe. Technical and security information may be retained in accordance with the policies of WordPress.com, Jetpack, and other relevant service providers.
Your data protection rights
Depending on the circumstances, you may have the right to:
• Ask for access to your personal information.
• Ask for inaccurate information to be corrected.
• Ask for your information to be deleted.
• Ask for the use of your information to be restricted.
• Object to certain uses of your information.
• Receive certain information in a portable format.
• Withdraw your consent at any time where consent is the lawful basis.
Withdrawing consent does not affect processing that occurred before consent was withdrawn.
To exercise your rights, contact:
trustedhealthguide26@gmail.com
You also have the right to raise a concern with the UK Information Commissioner’s Office at ico.org.uk.
Children’s privacy
If you are under 13, please ask a parent or guardian before submitting personal information through this website.
Changes to this Privacy Policy
This Privacy Policy may be updated when the website, its services, or applicable privacy requirements change. Any revised version will be published on this page with an updated date.